Advanced Yoga

Deepen Your Practice. Awaken Your Inner Power.

The Advanced Yoga program at Sohit Yogi is designed for dedicated practitioners ready to move beyond the basics. Led by Shri Sohit Yogi Ji (15+ years of experience), this program explores deeper layers of asana mastery, advanced pranayama, bandhas, mudras, and yogic philosophy.

What’s Included

  • Advanced Asanas – Inversions, arm balances, deep stretches & backbends

  • Pranayama Techniques – Nadi Shodhana, Bhastrika, Anulom Vilom (with ratios)

  • Bandhas & Mudras – Learn internal locks and energetic gestures

  • Meditation Mastery – Go beyond relaxation into true stillness

  • Kriyas & Detox – Traditional cleansing techniques for body & mind

  • Yoga Philosophy – Explore Patanjali Yoga Sutras, Bhagavad Gita, and Vedanta

Who Should Join

  • Intermediate to advanced yoga practitioners

  • Yoga teachers & aspiring instructors

  • Those seeking spiritual growth & energetic awareness

  • Serious seekers of yogic wisdom and discipline

🌟 Key Benefits:

  • Strength, control & balance in advanced poses

  • Deeper breath, mental clarity, and energy flow

  • A disciplined yogic lifestyle

  • Preparation for teaching or self-transformation journey