Class Schedule

Flexible Timings. Personalized Yoga. Online from Anywhere.

At Sohit Yogi, we offer a variety of live online yoga sessions throughout the day — designed to fit your routine and health goals. Whether you’re an early riser or prefer evening relaxation, our schedule is crafted to suit your lifestyle.

Daily Time Slots (Mon – Fri)

(All sessions conducted via Google Meet | Available in Hindi & English)

Day Time Session Details
Monday – Friday 6:00 AM – 7:00 AM Morning Energizer – General Yoga Flow
Monday – Friday 7:10 AM – 8:10 AM Weight Loss Focus – Dynamic Asanas
Monday – Friday 8:15 AM – 9:15 AM Mindful Morning – Pranayama & Meditation
Monday – Friday 9:30 AM – 10:30 AM Flexibility & Balance – Stretch Intensive
Monday – Friday 5:00 PM – 6:00 PM Therapeutic Yoga – Healing & Recovery
Monday – Friday 6:00 PM – 7:00 PM Evening Unwind – Gentle Yoga & Relaxation

Key Highlights

  • Live Interaction: Real-time corrections and feedback from Shri Sohit Yogi Ji.

  • Small Batches: Personalized attention—each class is capped at 15 participants.

  • Recordings Available: If you miss a session, request the recording within 24 hours.

  • Flexible Scheduling: Attend any combination of morning and evening sessions.

  • All Levels Welcome: Whether you’re a beginner, intermediate, or advanced practitioner.

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